| |
|
|
|
| |
Healthy Desserts
Recipes - Sunflower Parmesan Crackers Recipe
|
|
|
|
|
|
| |
|
Healthy Desserts Recipes - Sunflower Parmesan Crackers
Recipe
Ingredients
Makes about 6 dozen
Method:
-
Preheat the
oven
to 325°F.
-
Put the sunflower seeds and Parmesan in a food processor
with the S blade in place, and process until the
sunflower seeds are a fine meal with almost a flour
consistency. Add the water, and pulse the processor
until the dough is well blended, soft, and
sticky.
-
Cover your cookie sheet with a piece of baking
parchment. Turn the dough out onto the parchment, tear
off another sheet of parchment, and put it on top of the
dough.
-
Through the top sheet of parchment, use your
hands to press the dough into as thin and even a sheet
as you can. Take the time to get the dough quite
thin-the thinner, the better, so long as there are no
holes in the dough.
-
Peel off the top layer of parchment,
and use a thin, sharp, straight-bladed knife or a pizza
cutter to score the dough into squares or diamonds.
-
Bake
for about 30 minutes, or until evenly browned. Peel off
the parchment, break along the scored lines, and let the
crackers cool. Store them in a container with a
tight lid.
|
|
|
|
|
|
|
|
|
